Home with Aum is a sanctuary for inner exploration, inviting individuals to embark on a journey of self-discovery within the comfort of their own home. Rooted in the ancient wisdom of yoga and the eternal vibration of Aum, this practice nurtures self-awareness, harmony, and a deep connection with Divine energy. Through breath, stillness, and sacred sound, we honor the transformative power of yoga while bringing Aum’s universal embrace to every heart and home.
Since 1999, Neringa has walked a profound path of yoga and meditation, embracing the sacred love that unfolds through deep spiritual practice. With an unwavering devotion to truth and inner harmony, she seeks to illuminate the hearts of others, guiding them toward their own boundless essence of love. Her journey is not just personal—it is a shared offering, a radiant invitation for all to reconnect with their divine nature and cultivate the grace of presence. Through wisdom, compassion, and soulful expression, Neringa nurtures a space where transformation flourishes, inspiring others to discover the limitless light within.
New to yoga? Our beginner's yoga classes are the perfect place to start. We will guide you through the basics and help you build a strong foundation for your practice, while building up your love for yoga!
Looking to shed a few pounds? Our yoga for weight loss classes are designed to help you tone your body, burn calories, and improve your overall health and fitness.
Do you suffer from back pain? Our yoga for back pain classes are designed to help you alleviate pain, improve mobility, and strengthen your back muscles.
Restorative yoga is a gentle, meditative practice that focuses on deep stretching and relaxation. Do you notice your joints stiffening, is your body playing tricks on you acting older than you feel? Join us for a restorative yoga class and experience the benefits of this therapeutic practice.
This dynamic style of yoga emphasizes continuous movement synchronized with breath. It offers physical fitness benefits, improves heart health, reduces stress, and enhances positive mood. Flow yoga offers a holistic approach to physical and mental well-being, making it the optimal choice for practitioners of various fitness levels.
Escape the hustle and bustle of everyday life and immerse yourself in the practice of yoga. Join us for one of our yoga retreats and experience the transformative power of yoga in a beautiful, peaceful setting. TBD
75 minute meditation class, focusing on the ancient sound of Aum. This course includes a session of Auming, meditation and spiritual discussion on how Aum can help you in life. Come discover the bliss that already resides within!
Elevate Workplace Well-Being with Yoga:
Incorporating yoga into the workday fosters productivity, reduces stress, and enhances focus. From 20-minute Zoom sessions to Midday Break Yoga, lunch-hour resets, and After-Work Unwind & Align, there’s a practice for every schedule.
Let me help tailor a yoga offering that meets your company’s unique needs—whether it's energizing employees in the morning, grounding them midday, or helping them decompress after a long day. Investing in workplace wellness creates a more engaged, balanced, and resilient team.
Let’s design a practice that supports your workforce.
Don’t become the old crusty playdough, join me as we energize our body. A great practice to start the day!